CrossFit Praus – CrossFit
Midnight Run (Time)
12 Rounds for time of
12 Tire Flips
12 Push-ups (Hand-Release)
12 Walking Lunges
12 Burpees
30 min time cap
12 Rounds for time of
12 Tire Flips
12 Push-ups (Hand-Release)
12 Walking Lunges
12 Burpees
30 min time cap