Friday’s WOD

Buy In:
5 x 5 Push Jerks E2M

WOD:
10 Clean and Jerks (185/125)
200m Run
8 Clean and Jerks
200m Run
6 Clean and Jerks
200m Run
4 Clean and Jerks
200m Run
2 Clean and Jerks
200m Run

Cash Out:
500m Row

There’s still time to sign up for Sunday’s Oly Clinic with Drew Dillon!!!  Let us know if you’re interested!