Thursday’s WOD

Buy In:
2 Rounds:
100′ High Knees
10 Box Jumps
100′ Buttkickers
10 Push Press
100′ Carioca
10 Wallball Shots
100′ Bounding Steps
10 Squat Cleans

WOD:
For Time:
Run 800m
50 Box Jumps (24/20)
Run 800m
50 Push Press (95/65)
Run 800m
50 Wallball Shots (20/14)
Run 800m
50 Squat Cleans