3/10/2018-Saturday

CrossFit Praus – CrossFit

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Metcon (No Measure)

20 Minute AMRAP

100 air squats

90 sit ups

80 Shoulder to Overhead

70 Lunges

60 Mason Twists

50 Push Ups

40 Deadlifts

30 Toes 2 Bars

20 Pull Ups

10 Burpees

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