Are You Ready To Change Your Life?

We have only 8 spots available for those who are ready to transform their life with our Couch to CrossFit Program. VERY LIMITED SPACES!

Beginning Week of July 13

Entire Month of Coaching to Learn Foundational Movements

Complimentary Comprehensive Wellness Screen by a Licensed Doctor of Physical Therapy

8 Week Squat Program to Help You Become Stronger

So What Are You Waiting For?

Who are we looking for?

You do not need to be in good shape to start. This program is designed for BEGINNERS!


Misty Wallin