Are You Ready To Change Your Life?

We have only 8 spots available for those who are ready to transform their life with our Couch to CrossFit Program. VERY LIMITED SPACES!

Beginning Week of July 13

Entire Month of Coaching to Learn Foundational Movements

Complimentary Comprehensive Wellness Screen by a Licensed Doctor of Physical Therapy

8 Week Squat Program to Help You Become Stronger

So What Are You Waiting For?

Lets Do This 🡢
Now 🡢

Who are we looking for?

You do not need to be in good shape to start. This program is designed for BEGINNERS!

  • Are you able to attend 2 or 3 classes per week?
  • Are you willing to track your progress?
  • Are you able to commit to living healthy for 30 days?
  • Do you have the willpower to follow our programs?
  • We give you the tools that you need to succeed. You just have to follow it.
  • Are you a team player? There is nothing more motivating than a group cheering each other on. And there's nothing worse than a bad attitude.
  • Do you really want to see the change? The coaches and I really want to see you succeed, you need to want it more!
  • Are you respectful? You must respect the rules of the gym. The rules were created to protect our culture. The culture was created to give you the best possible experience.
Lets Do This 🡢
Now 🡢
Misty

Misty Wallin

Owner