Friday’s WOD – CrossFit Praus

Friday’s WOD

Buy In:
Wendler Deadlift

WOD:
Tabata Mash-up

Pistols
Toes 2 Bar
Grasshoppers
Sprinters Sit-ups

Score is total reps (every hit counts)

Cash Out:
Bottoms to Bottom Tabata

Everyone has put in a lot of great work this week…keep it up!