Friday’s WOD

Buy In:
3 OHS E3M 5Rnds

WOD:
100 DU’s
90 Sit-ups
80 Mason Twists (20/14)
70 OH Lunges (20/14)
60 KB Swings (53/35)
50 Goblet Squats (53/35)
40 Supermans
30 Push-ups
20 OHS (135/95)
10 HSPU

Cash Out:
Pick Your Pain Mobility

Happy Valentines Day!