Happy Veterans Day!

Buy In:
Wendler Back Squat

WOD:
11 Reps of the following 11 movements:

Front Squat (115/75)
Roll-out
Burpee
Sit-up
Chest to Bar Pull-up
Tuck Jump
Push Press
Knees to Elbows
Hollow Rocks
Push-up
Bent Over Row

11 min AMRAP

Cash Out:
Tabata Push-ups

THANK YOU to all who have served and continue to serve…we appreciate you!