CrossFit Praus – CrossFit
Metcon (No Measure)
AMRAP 20
60 Kettlebell swings
60 Box jumps
60 pull ups
60 sit ups
60 Hand stand push ups
60 Burpees
AMRAP 20
60 Kettlebell swings
60 Box jumps
60 pull ups
60 sit ups
60 Hand stand push ups
60 Burpees