Training with top coaches

CrossFit Praus is focused on providing a world-class training environment for people of any background seeking a higher level of health and performance.

We’ve refined our programming and coaching over the years to deliver CrossFit programming in the safest and most effective way possible. We specialize in high quality coaching and continuing development to provide a top-level experience for each member.
Emphasis on technique over intensity allows for a safe progression through your fitness journey. The longevity of our large membership base speaks to the effectiveness of the program as well as the strong connections formed in the gym. Come for the fitness. Stay for the community.