04/06/2019 – Saturday’s WOD

Misty WallinWOD

CrossFit Praus – CrossFit

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Metcon (No Measure)

200 M Run

100 Air Squats

200 M Run

100 Lunges

200 M run

100 Plate Ground to Overhead

200 M run

100 Toes to Bar

200 M run

100 Plate Ground to Overhead

200 M Run

100 lunges

200 M run

100 Air Squats