04/16/2020 – Thursday’s WOD

Misty WallinWOD

CrossFit Praus – CrossFit

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Metcon (Time)

3 Rounds:

10 Overhead Lunges on the Rt.

1 minute plank (any position)

10 Overhead Lunges on Left

1 Minute plank (any position)

200 Double unders cash out.