05/04/2019 – Saturday’s WOD

Misty WallinWOD

CrossFit Praus – CrossFit

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Metcon (No Measure)

AMRAP 25

Teams of 2-3

100 Wallballs

75 Toes to Bar

50 Burpees

75 Pull ups

100 Air Squats

75 Plate to Overhead

50 Burpees

75 Kettlebell Swings

100 Mason Twist