CrossFit Praus – CrossFit
Metcon (Time)
Teams of 2
For time complete:
60/48 Calorie Bike Erg
50 Deadlifts (185/125)
20 Synchro Burpee to Target
60/48 Calorie Bike Erg
40 Deadlifts (205/135)
20 Synchro Burpee to Target
60/48 Calorie Bike Erg
30 Deadlifts (225/155)
20 Synchro Burpee to Target