Buy In:
E2M
5 x 2 Back Squats @ 85%
5 x 3 Jerks @ 80%
WOD:
Max Rep in 4min of:
Full Clean + Thruster
@ 75% full Clean
Cash Out:
4 x 2 Clean Pulls @ 105%
Buy In:
E2M
5 x 2 Back Squats @ 85%
5 x 3 Jerks @ 80%
WOD:
Max Rep in 4min of:
Full Clean + Thruster
@ 75% full Clean
Cash Out:
4 x 2 Clean Pulls @ 105%