Buy In:
Wendler Deadlift
Skill:
Hang Snatch w/
Burgener Warm up
WOD:
50 Deadlifts (95/65)
45 Shoulder to Over Head
40 Back Squats
35 Toes to Bar
30 Pull-ups
25 Hang Power Snatches
20 Over Head Squats
15 Burpees
400m Run
Cash Out:
Roll Out