Monday’s WOD

Buy In:
3 x 9 Back Squats @ 75%

WOD:
4min max Calorie Row
1 min Rest
1 min Max Rep One Arm Snatch (53/35)
1 min Max Rep Box Facing Jump Over (24/20)
1 min Max Rep Toes 2 Bar
1 min Max Rep HSPU

Cash Out:
Tabata Push-ups