Buy In:
30 TGU (53/35)
Partner WOD: GME
1500m Row
then
100 KB Swings (53/35)
100 One Arm Snatches
Cash Out:
Tabata Squats
The Open is here!!! Last few days to get signed up… games.crossfit.com …don’t miss out!! See Facebook for details!
Buy In:
30 TGU (53/35)
Partner WOD: GME
1500m Row
then
100 KB Swings (53/35)
100 One Arm Snatches
Cash Out:
Tabata Squats
The Open is here!!! Last few days to get signed up… games.crossfit.com …don’t miss out!! See Facebook for details!