Buy In:
E2M 5 Rounds @55% of OHS
Power Snatch
Snatch Push Press
OHS
WOD:
10 Rounds
1 Full Snatch @ 75%
5 Wall Balls (20/14)
Cash Out:
5 x 3 Snatch Pulls @ 95%
Buy In:
E2M 5 Rounds @55% of OHS
Power Snatch
Snatch Push Press
OHS
WOD:
10 Rounds
1 Full Snatch @ 75%
5 Wall Balls (20/14)
Cash Out:
5 x 3 Snatch Pulls @ 95%