Buy In:
E2M 5 Rounds @50% of OHS
Power Snatch
Snatch Push Press
OHS
WOD:
4 Rounds
2 Power Clean @ 80%
1 Jerk
30 Air Squats
Cash Out:
5 x 3 Snatch Pulls @ 95%
Buy In:
E2M 5 Rounds @50% of OHS
Power Snatch
Snatch Push Press
OHS
WOD:
4 Rounds
2 Power Clean @ 80%
1 Jerk
30 Air Squats
Cash Out:
5 x 3 Snatch Pulls @ 95%