Buy In:
Kipping Work
WOD:
5 Push-ups on DB
10 DB Push Press (35/20)
200m Farmer Carry
15min AMRAP
Cash Out:
100 Mason Twists for time
Buy In:
Kipping Work
WOD:
5 Push-ups on DB
10 DB Push Press (35/20)
200m Farmer Carry
15min AMRAP
Cash Out:
100 Mason Twists for time