Buy In:
3 x 3 Full Snatches @ 80%
WOD:
21-400m-15-400m-9
Power Snatches (135/95))
Weighted Sit-ups (20/14)
Cash Out:
500m Row for time
Buy In:
3 x 3 Full Snatches @ 80%
WOD:
21-400m-15-400m-9
Power Snatches (135/95))
Weighted Sit-ups (20/14)
Cash Out:
500m Row for time