Tuesday’s WOD

Buy In:
Back Squat 1RM

50 Wallballs
50 Walking Lunges
3 Rounds

Cash Out:
20 V-ups
20 Sit-ups
20 Grasshoppers

3 Rounds

We’ll be finding our 1RM back squat to get ready for a strength program in December! If you can make it to the box Tues or Wed to find your max that would be great!

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