Buy In:
5 x 3 Front Squats (85%)
WOD: GME
3 Rounds
1min Rope Climbs
1min HSPU
1min Sit-ups
1min Power Cleans (155/105)
1min Air Squats
1min Rest
Cash Out:
30 Calorie Row
Buy In:
5 x 3 Front Squats (85%)
WOD: GME
3 Rounds
1min Rope Climbs
1min HSPU
1min Sit-ups
1min Power Cleans (155/105)
1min Air Squats
1min Rest
Cash Out:
30 Calorie Row