Buy In:
Wendler Strict Press
WOD:
“Jack”
10 Push Presses (115/75)
10 KB Swings (53/35)
10 Box Jumps (24/20)
20min AMRAP
Cash Out:
Roll Out
We miss you all!!!
Buy In:
Wendler Strict Press
WOD:
“Jack”
10 Push Presses (115/75)
10 KB Swings (53/35)
10 Box Jumps (24/20)
20min AMRAP
Cash Out:
Roll Out
We miss you all!!!