Buy In:
5 Rounds of
5 C2B Pull-ups
10 Hand Release Push-ups
15 Air Squats
1min between rounds
WOD: GME
Open 12.2
5 Shoulder to Overhead (115/75)
10 Deadlifts
15 Box Jumps (24/20)
10min AMRAP
Cash Out:
100 DU’s
Buy In:
5 Rounds of
5 C2B Pull-ups
10 Hand Release Push-ups
15 Air Squats
1min between rounds
WOD: GME
Open 12.2
5 Shoulder to Overhead (115/75)
10 Deadlifts
15 Box Jumps (24/20)
10min AMRAP
Cash Out:
100 DU’s