CrossFit Praus – CrossFit
Metcon (No Measure)
50 Synchro Air Squats
50 Pull ups
50 Push Ups
50 Synchro Air Squats
100 Lunges
50 Synchro Air Squats
50 Box Jumps
50 Burpees
50 Synchro Air Squats
50 Synchro Air Squats
50 Pull ups
50 Push Ups
50 Synchro Air Squats
100 Lunges
50 Synchro Air Squats
50 Box Jumps
50 Burpees
50 Synchro Air Squats