Buy In:
Clean Technique Work
WOD:
“Badger”
30 Cleans (95/65)
30 Pull-ups
800m run
3 Rounds
Cash Out:
50 Sit-ups for time
Buy In:
Clean Technique Work
WOD:
“Badger”
30 Cleans (95/65)
30 Pull-ups
800m run
3 Rounds
Cash Out:
50 Sit-ups for time