Buy In:
5 x 3 Back Squats (80%) E2M
WOD: GMS
3 Rounds
10 Front Squats (115/75)
20 WallBalls (20/14)
200m Run
Cash Out:
Pick Your Pain Mobility
Buy In:
5 x 3 Back Squats (80%) E2M
WOD: GMS
3 Rounds
10 Front Squats (115/75)
20 WallBalls (20/14)
200m Run
Cash Out:
Pick Your Pain Mobility