Buy In:
5×3 Floor Press
WOD:
5 Snatches (95/65)
10 Floor Wipers
15 Front Squats
20 Deadlifts
3 Rounds
Cash Out:
20 Sit-ups
20 Scissor Kicks
10 T2B
3 Rounds
Buy In:
5×3 Floor Press
WOD:
5 Snatches (95/65)
10 Floor Wipers
15 Front Squats
20 Deadlifts
3 Rounds
Cash Out:
20 Sit-ups
20 Scissor Kicks
10 T2B
3 Rounds