Buy In:
Wendler Deadlift
WOD:
Tabata Mash-up
Pistols
Toes 2 Bar
Grasshoppers
Sprinters Sit-ups
Score is total reps (every hit counts)
Cash Out:
Bottoms to Bottom Tabata
Everyone has put in a lot of great work this week…keep it up!
Buy In:
Wendler Deadlift
WOD:
Tabata Mash-up
Pistols
Toes 2 Bar
Grasshoppers
Sprinters Sit-ups
Score is total reps (every hit counts)
Cash Out:
Bottoms to Bottom Tabata
Everyone has put in a lot of great work this week…keep it up!