Buy In:
5 x 3 DL (80%) E2M
WOD: GMS
5 Rounds
8 DeadLifts (205/145)
4 Hang Power Cleans
2 Shoulder 2 OH
Cash Out:
30 Empty Bar Good Mornings
Buy In:
5 x 3 DL (80%) E2M
WOD: GMS
5 Rounds
8 DeadLifts (205/145)
4 Hang Power Cleans
2 Shoulder 2 OH
Cash Out:
30 Empty Bar Good Mornings