Buy In:
Back Squat
WOD:
10 Front Squats (155/115)
20 Pull-ups
30 Sit-ups
12 min AMRAP
Cash Out:
Bottoms to Bottom Tabata
So excited for this week…Regionals 2014 here we come! #teamharrison As of right now all classes are still on with exception of the 6 am Friday. Get after it Praus House. And Happy Mother’s Day to all the incredible mom’s at our box…you ladies are amazing!