Buy In:
Front Squat 5 x 2 E2M
WOD:
5 Power Cleans (155/105)
3 HSPU
1 Muscle Up
10 Rounds
Cash Out:
1000m Row FT
Don’t forget…Praus House at 8pm for the unveiling of 14.3! I think we’ll have a few athletes tackling it immediately following!
Buy In:
Front Squat 5 x 2 E2M
WOD:
5 Power Cleans (155/105)
3 HSPU
1 Muscle Up
10 Rounds
Cash Out:
1000m Row FT
Don’t forget…Praus House at 8pm for the unveiling of 14.3! I think we’ll have a few athletes tackling it immediately following!