Strict Press 5 x 2 E2M
KB Swings (53/35)
20 TGU 40/25
We have an immediate childcare need!!! Rachel starts a new job this Thursday (congrats!!!!), but that means we have an immediate opening for Tues/Thurs childcare during the 5:30 class. If you, or someone you know, would like to CrossFit but can’t afford the full price of a membership please let us know if you would be interested!
If anyone is able to fill in until we find someone long term, so let us know.