Buy In:
5×3 Manmakers (increasing weight with each round)
WOD:
21-15-9-15-21
DB Thrusters (45/35)
OHS (95/65)
Box Jumps (24/20)
Cash Out:
Tabata DU’s
Buy In:
5×3 Manmakers (increasing weight with each round)
WOD:
21-15-9-15-21
DB Thrusters (45/35)
OHS (95/65)
Box Jumps (24/20)
Cash Out:
Tabata DU’s