Buy In:
10min to find 1RM Split Jerk
WOD
1min Max Cal. Row
1min Max Rope Climb
1min Max Push Press (135/95)
3 Rounds w/1min Rest btwn movements
Cash Out:
12/9/6
SDHP (53/35)
Goblet Squats
Buy In:
10min to find 1RM Split Jerk
WOD
1min Max Cal. Row
1min Max Rope Climb
1min Max Push Press (135/95)
3 Rounds w/1min Rest btwn movements
Cash Out:
12/9/6
SDHP (53/35)
Goblet Squats