Buy In:
Hand Stand Work
WOD:
400m Run
8 HSPU
16 KB Swings (53/35)
3 Rounds
Cash Out:
30 Toes to Bar for time
Don’t forget Praus Kids at 4:30!
Buy In:
Hand Stand Work
WOD:
400m Run
8 HSPU
16 KB Swings (53/35)
3 Rounds
Cash Out:
30 Toes to Bar for time
Don’t forget Praus Kids at 4:30!