5 Front Squats E3M 5Rnd
30 Clean and Jerks (135/95)
20 TGU (53/35)
Excellent work on Jackie today everyone…you showed up in full force, and took her by storm!
Speaking of storms, we are planning to be open all day tomorrow, but keep an eye on FB for cancellations…
Also, we are starting our next Foundations class (hopefully) tomorrow night at 7:30, if you’ve been looking to get started, or know someone who is, have them get in touch with us ASAP!