Buy In:
Strict Press 1 Rep Max
WOD:
20 Back Squats (95/65)
15 Push Press
10 OHS
5 HSPU
3 Rounds
Cash Out:
Tabata Push-ups
Happy Birthday to Ed!
Buy In:
Strict Press 1 Rep Max
WOD:
20 Back Squats (95/65)
15 Push Press
10 OHS
5 HSPU
3 Rounds
Cash Out:
Tabata Push-ups
Happy Birthday to Ed!