Buy In:
200 meter run
10 Tuck Jumps
9 Inch worms
8 Burpee Broad Jumps
200 meter run
8 Burpee Broad Jumps
9 Inch worms
10 Tuck Jumps
200 meter run
*Early classes are welcome to row 250m if its too cold out 🙂
WOD:
Mystery Tabata Mash-up
Cash Out:
Bottoms to Bottom