Tuesday’s WOD

Buy In:
1 Power Clean + 1 Full Clean
EMOM 10 min

4 Wall Walks
8 Power Cleans (135/95)
12 Hollow Rocks
9 min AMRAP

Cash Out:
3×10 GHD
Sit-ups/Back Ext.

Festivus Competitors, make sure you make it to class to get in some clean work!

Published By

Leave a Comment

Your email address will not be published. Required fields are marked *