Veteran’s Day Hero WOD

Buy In:
5×3 Deadlifts

30 KB Swings (53/35)
30 Burpees
30 GHD Sit-ups (Wt’d Sit-ups)
5 Rounds

Cash Out:
25 Goblet Squats w/wod wt

Thank you doesn’t come close to sufficing for the sacrifice our veterans and active duty soldiers have made so we can leave at peace in the United States. You are all amazing…we are forever grateful!

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