Wednesday’s WOD

Buy In:
5×5 Strict Press E3M 5 Rounds

5 Thrusters (95/65)
10 Hollow Rocks
15 DU’s

10 min AMRAP

Cash Out:
50 Ball Slams (30/20)

Don’t forget…Thursday night at 8 we’ll be putting the 14.1 Open announcement up on the wall. Come hang out with everyone and see what’s in store for us in the first week!

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