Buy In:
5 x 3 Dead Lifts (70%) E2M
WOD:
Running “Christine”
3 Rounds of:
400m Run
12 Body Weight DL
21 Box Jumps
Cash Out:
2 Rounds of 24ft HS
Side Step Facing Wall
Buy In:
5 x 3 Dead Lifts (70%) E2M
WOD:
Running “Christine”
3 Rounds of:
400m Run
12 Body Weight DL
21 Box Jumps
Cash Out:
2 Rounds of 24ft HS
Side Step Facing Wall