08/05/20 – Wednesdays WOD

CrossFit Praus – CrossFit

View Public Whiteboard

Overhead Squat

Every 3 minutes complete:

Overhead Squat 3-3-3-3

Power Clean

Every 3 minutes complete:

Power Clean 3-3-3-3

Deadlift

Every 3 minutes complete:

Deadlift 3-3-3-3