Buy In:
5 x 3 Front Squats (increasing)
WOD: GME
10 to 1
Power Cleans (165/110)
1 to 10
Burpees
Cash Out:
3 x 10 FR Lunges (135/95)
Buy In:
5 x 3 Front Squats (increasing)
WOD: GME
10 to 1
Power Cleans (165/110)
1 to 10
Burpees
Cash Out:
3 x 10 FR Lunges (135/95)