Monday’s WOD

Buy In:
Wendler Back Squat

WOD:
1-2-3-4-5-6-7-8-9-10-9-8-7-6-5-4-3-2-1

1 arm snatch (L+R=1)
Goblet Squat

Cash Out:
20 Supermans
20 V-ups
20 Sit-ups
20 Hollow rocks

2 Rounds

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