Tuesday’s WOD

Buy In:
Wendler Strict Press

5 rounds for max reps of:

Thrusters (95/65)

Go until you fail, if you set the bar down or fail to
do a complete push up, you move on.
Rest exactly 2 minutes between each round.
Score is total reps

Cash Out:
500m row

New Foundations class starts tonight at 7:30…great time to give CrossFit a shot!!

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