Buy In:
5×5 Back Squat E3M
WOD:
10 Burpees
20 Wallballs (20/14)
10 T2B
10 min AMRAP
Cash Out:
4 position plank holds 1 min each
2 Rounds
Buy In:
5×5 Back Squat E3M
WOD:
10 Burpees
20 Wallballs (20/14)
10 T2B
10 min AMRAP
Cash Out:
4 position plank holds 1 min each
2 Rounds